Counseling

Catholic Charities Counseling program provides quality, affordable services to individuals, families, couples, children and adolescents dealing with a variety of concern including anxiety, depression, anger management, stress, abuse, grief and more. Our compassionate counselors also write informative articles about mental health, self-care, and provide strategies to manage stress and conflict.

Identifying Back to School Stress

Going back to school can be stressful for kids of all ages. After a summer of sleeping late and having fun, the early mornings, unknowns and structure of a school day can weigh heavy students. Some kids have a harder time than others adjusting to a new schedule.

Some kids will tell you if they are struggling but many won’t. Catholic Charities counselor Anna Smith gives us some insight into their behavior.

Read more …

  1. Reducing Work Related Stress
  2. Containing Conflict
  3. Counseling is the Beginning of a Healthy Future
  4. 3 Ways to Deal With Stress

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