Counseling

Catholic Charities Counseling program provides quality, affordable services to individuals, families, couples, children and adolescents dealing with a variety of concern including anxiety, depression, anger management, stress, abuse, grief and more. Our compassionate counselors also write informative articles about mental health, self-care, and provide strategies to manage stress and conflict.

Helping Yourself or a Loved One Through Grief

Grief is an emotional response that each person experiences differently. When most people think of grief, they think about it in the context of a loved one passing away. However, grief can also occur along with divorce or changes in a relationship, changes in health, loss of a job, or changes in a person’s financial security or way of life.

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Managing Stress and Depression

As the months go on and people are still having to quarantine some may be noticing feelings of hopelessness, restlessness, lack of motivation, anxiety, and fear. Symptoms of depression and stress have been increasing in the last couple months with people not being able to meet in public and having to stay at home more than ever due to COVID-19.

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  1. Managing the World of Virtual Work
  2. 3 Ways to Take Care of Yourself During Uncertain Times
  3. Identifying Back to School Stress
  4. Reducing Work Related Stress

Blog Categories/Topics

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Helping Yourself or a Loved One Through Grief

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Managing Stress and Depression

As the months go on and people are still having to quarantine some may be noticing feelings of hopelessness, restlessness, lack of motivation, anxiety, and fear. Symptoms of depression and stress have been increasing in…