Counseling

Catholic Charities Counseling program provides quality, affordable services to individuals, families, couples, children and adolescents dealing with a variety of concern including anxiety, depression, anger management, stress, abuse, grief and more. Our compassionate counselors also write informative articles about mental health, self-care, and provide strategies to manage stress and conflict.

Managing Stress and Depression

Managing Stress and Depression
As the months go on and people are still having to quarantine some may be noticing feelings of hopelessness, restlessness, lack of motivation, anxiety, and…
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Managing the World of Virtual Work

Managing the World of Virtual Work
Navigating the virtual therapy world is a whole new ball game for many who now must adapt to a new wave of “working from home”.…
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3 Ways to Take Care of Yourself During Uncertain Times

3 Ways to Take Care of Yourself During Uncertain Times
These times are unlike anything we’ve ever experienced. Experiencing anxiety, restlessness, or fear are common responses to these uncertain times; you are not alone. Your…
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