Sabrina Walton is the Program Manager of In- Home Services, including both Nurturing Parenting and Family Connection Programs. Sabrina Walton has an extensive background in social service and community work and joined the Catholic Charities team in 2019. Striving for community relations, and outreach she is involved with local faith-based entities, including churches and shelters. Sabrina has an educated background in childhood services, psychology, and behavioral health. She is a member on the ACEs consortium, and a certified Trauma Informed and PAC trainer. She loves serving others, in the continued motto of Grand Canyon University, where she received her bachelor’s in education and master’s in Psychology.
Parenting is stressful, and feelings of inadequacy often increase this stress. Mindfulness helps parents take a step back and look at their parenting style without judgment, freeing them to make changes. Mindful parenting exercises help address the negative feelings that come with seeking perfection, feeling rushed and losing patience.